Never heard of the Be Body Positive Day? Me neither, until Anna Guest-Jelley featured it on her blog recently. The idea is to do one thing today that will make you feel great about your body. As to me, I'll do Yoga, but Anna has a list of fifteen other ideas for you try if that's not for you (yet). In any case, it's never too late to start loving your body! Find out more about the initiative at the body positive.
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Yeah, just ran 6.5km!
ReplyDeleteCongratulations! :)
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